Aikido classes in Gainesville, Florida
Kodokai Aikido has been taught in Gainesville since 1982. Classes include Ki training, techniques training, and practice with the bokken, jo, and tanto. Visitors are welcome.
What is Kodokai Aikido?
Kodokai Aikido was founded by Shihan Minoru Oshima. It teaches self-defense that protects you physically and helps you learn self-control. One goal is to develop yourself, and build self-confidence in your abilities.
What is Ki training?
Ki training develops your center and the coordination of mind and body through special exercises. Benefits include less stress, greater awareness of yourself and others, and better physical fitness.
What happens in techniques class?
In techniques class you practice Aikido techniques with a partner and with the bokken, jo, and tanto. You use what you practiced in Ki class.
Who can start?
Adults and children are welcome, regardless of ability. Wear loose clothes. Onegaishimasu.